morning star, 1 sandwich

Calories: 200

Carbs: 24g

Fat: 8g

Protein: 12g

200

MorningStar Farms, 1 sandwich

Calories: 200

Carbs: 24g

Fat: 8g

Protein: 12g

200

Eggspectation, 1 omelet

Calories: 563

Carbs: 19g

Fat: 40g

Protein: 32g

563

Country Sunrise, 0.25 cup

Calories: 90

Carbs: 0g

Fat: 0g

Protein: 1g

90

Morning Star Farms, 1 sandwich

Calories: 200

Carbs: 24g

Fat: 8g

Protein: 12g

200

Morning Star, 1 sandwich

Calories: 200

Carbs: 24g

Fat: 8g

Protein: 12g

200

Morningstar Farm, 1 sandwich

Calories: 200

Carbs: 24g

Fat: 8g

Protein: 12g

200

Southwest Sunrise, 1 sandwich

Calories: 373

Carbs: 12g

Fat: 21g

Protein: 13g

373

Bruegger's Bagels, 1 sandwich

Calories: 550

Carbs: 61g

Fat: 24g

Protein: 24g

550

Subway, 272 grams

Calories: 530

Carbs: 46g

Fat: 26g

Protein: 28g

530