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Appetizer

Southwest Polenta, 0.5 cup

Calories: 189

Carbs: 37g

Fat: 0.4g

Protein: 8g

189

Southwest Polenta and Vegetables

Fitness Magazine, 0.143 recipe

Calories: 342

Carbs: 38g

Fat: 13g

Protein: 32g

342

Southwest Black Bean Polenta Casserole

Dinnerly, 1 portion

Calories: 660

Carbs: 73g

Fat: 27g

Protein: 30g

660

Southwest Black Beans Polenta Casserole

Homemade, 1 of recipe

Calories: 270

Carbs: 34.1g

Fat: 8.5g

Protein: 14.5g

270

Polenta

polenta, 2 pieces

Calories: 70

Carbs: 15g

Fat: 0g

Protein: 2g

70

Southwest Turkey Polenta Pie

Heart Hospital, 0.25 recipe

Calories: 309

Carbs: 31g

Fat: 6g

Protein: 32g

309

Polenta

1 tasse

Calories: 197

Carbs: 22.5g

Fat: 10.9g

Protein: 5g

197