Bhg, 0.25 of skillet

Calories: 191

Carbs: 18g

Fat: 6g

Protein: 20g

191

Lawry's, 1 cup prepared

Calories: 294

Carbs: 28g

Fat: 6g

Protein: 32g

294

Generic, 0.25 recipe

Calories: 191

Carbs: 18g

Fat: 6g

Protein: 20g

191

Promeals, 1 meal

Calories: 351

Carbs: 34g

Fat: 6g

Protein: 43g

351

Skinnytaste, 2 cups

Calories: 303

Carbs: 18g

Fat: 10g

Protein: 36g

303

Uncle Ben's, 0.25 cup dry

Calories: 150

Carbs: 30g

Fat: 1.5g

Protein: 4g

150

McCormick, 2 tsp mix

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 0.5g

15

Bridget's Homemade, 1 C

Calories: 254

Carbs: 32.8g

Fat: 6.5g

Protein: 11.4g

254

Generic, 0.25 of the skillet

Calories: 344

Carbs: 34g

Fat: 15g

Protein: 25g

344

Jordo's World, 0.167 recipe

Calories: 329

Carbs: 28g

Fat: 5g

Protein: 54g

329