Southern Grove, 6 slices

Calories: 140

Carbs: 34g

Fat: 0g

Protein: 1g

140

Southern Comfort, 1 shot

Calories: 105

Carbs: 0g

Fat: 0g

Protein: 0g

105

Southern Valley, 0.75 cup chopped

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 1g

15

Southern Home, 0.75 cup

Calories: 140

Carbs: 20g

Fat: 6g

Protein: 2g

140

Southern Belle, 2 tbs

Calories: 70

Carbs: 17g

Fat: 0g

Protein: 0g

70

Brookshire's, 0.5 cup

Calories: 180

Carbs: 22g

Fat: 9g

Protein: 4g

180

Southern Selects, 3 oz

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 2g

15

Southern Selects, 0.5 cup

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 2g

15

Superfit!, 1 cup

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 2g

25

Southern Home, 0.25 cup

Calories: 120

Carbs: 32g

Fat: 0g

Protein: 1g

120