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Sausage Patties

Southern Quality, 1.5 pan fried patty

Calories: 200

Carbs: 1g

Fat: 20g

Protein: 4g

200

Southern Shrimp & Grits

Quality Foods, 8 oz

Calories: 350

Carbs: 14g

Fat: 19g

Protein: 30g

350

Country Style Sausage

Southern Quality, 1 cooked patty

Calories: 120

Carbs: 1g

Fat: 11g

Protein: 5g

120

Breakfast Pork Patties

Southern Quality, 1.5 oz pan fried patty

Calories: 160

Carbs: 1g

Fat: 15g

Protein: 5g

160

Southern fried bites

Quality, 100 gm

Calories: 236

Carbs: 19.4g

Fat: 11.5g

Protein: 14.3g

236

Country Style Sausage

Southern Quality, 1 pan fried slice (29g)

Calories: 120

Carbs: 1g

Fat: 11g

Protein: 5g

120

Southern Style chicken

Quality  food, 100 gm

Calories: 225

Carbs: 17.1g

Fat: 9.8g

Protein: 16.8g

225

Southern fried bites

Quality bites, 100 g

Calories: 236

Carbs: 19.4g

Fat: 11.5g

Protein: 14.3g

236

Southern shrimp and grits

Quality Foods, 8 oz

Calories: 350

Carbs: 14g

Fat: 19g

Protein: 30g

350

Southern fried Goujons

Quality bites, 100 gram

Calories: 270

Carbs: 21.1g

Fat: 12.2g

Protein: 21.8g

270