Southern Living Recipe, 1 cup over 1/2 cup noodles
Calories: 404
Carbs: 43.2g
Fat: 10.1g
Protein: 35.8g
404
Southern Living Recipe, 1 enchilada (348g)
Calories: 516
Carbs: 35.8g
Fat: 30.6g
Protein: 25.1g
516
129
110
93
418
176
Southern Living Recipe, 0.125 casserole
Calories: 282
Carbs: 28.8g
Fat: 9.8g
Protein: 19.9g
282
144
348