Southern Living Cooking Light, 1.25 cup

Calories: 223

Carbs: 0g

Fat: 0g

Protein: 0g

223

Southern Living, 1 slice

Calories: 246

Carbs: 46.4g

Fat: 3.6g

Protein: 7.1g

246

Southern Living, 1.667 CUPS

Calories: 280

Carbs: 28g

Fat: 7g

Protein: 21g

280

Cooking Light, 1 rounded cup

Calories: 224

Carbs: 20.8g

Fat: 14g

Protein: 5.2g

224

Cooking Light, 1 rounded cup

Calories: 224

Carbs: 20.8g

Fat: 14g

Protein: 5.2g

224

Southern Living Light & Easy, 1 cup (1/6 of recipe)

Calories: 356

Carbs: 37.5g

Fat: 11.2g

Protein: 24.9g

356

Southern Living Recipe, 1 Slice

Calories: 246

Carbs: 46g

Fat: 3.6g

Protein: 0g

246

Southern Living, 1 serving

Calories: 291

Carbs: 30g

Fat: 12g

Protein: 17g

291

Southern Living Light and Easy, 1 enchilada

Calories: 272

Carbs: 0g

Fat: 10g

Protein: 25g

272

Southern Living, 2 tbsp

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 0g

25