Southern Home Bi Lo, 0.5 Cup

Calories: 120

Carbs: 5g

Fat: 5g

Protein: 14g

120

Southern Home (Bi-Lo), 0.667 c cooked

Calories: 80

Carbs: 20g

Fat: 0g

Protein: 2g

80

Southern Home (Bi-Lo), 1 shell

Calories: 80

Carbs: 17g

Fat: 0.5g

Protein: 1g

80

Southern Home, 2 Tbsp (7g)

Calories: 30

Carbs: 5g

Fat: 1g

Protein: 1g

30

Bi-Lo Southern Home, 1 oz. about a inch cube

Calories: 110

Carbs: 0g

Fat: 9g

Protein: 7g

110

Southern Home (Bi-Lo), 0.667 cup

Calories: 80

Carbs: 20g

Fat: 0g

Protein: 0g

80

Southern Home (Bi-Lo), 0.667 cup

Calories: 130

Carbs: 21g

Fat: 4g

Protein: 3g

130

Southern Home (Bi-lo), 1 ear (85g)

Calories: 90

Carbs: 19g

Fat: 1g

Protein: 3g

90

Southern Home (Bi-Lo, 2 Slices

Calories: 140

Carbs: 27g

Fat: 1.5g

Protein: 2g

140

Southern Home - Bi Lo, 1 tbsp

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 0g

20