Southern Grove, 0.5 cup with shells
Calories: 170
Carbs: 9g
Fat: 13g
Protein: 6g
170
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160
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180
Southern Grove - Aldies, 0.25 cups/1 oz. or 28 g
Calories: 190
Carbs: 4g
Fat: 18g
Protein: 4g
190
Southern Grove, 0.5 cup with shells
Calories: 170
Carbs: 9g
Fat: 13g
Protein: 6g
170
160
200
160
220
160
220
200
180
Southern Grove - Aldies, 0.25 cups/1 oz. or 28 g
Calories: 190
Carbs: 4g
Fat: 18g
Protein: 4g
190