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Stone Ground White Grits

Southern Gourmet Grits, 0.25 cup dry

Calories: 130

Carbs: 27g

Fat: 0.5g

Protein: 0g

130

White Grits

Southern Kitchen, 0.25 cup

Calories: 150

Carbs: 30g

Fat: 2g

Protein: 4g

150

Southern Grits

Mcmh, 1 Cup

Calories: 295

Carbs: 14g

Fat: 26g

Protein: 2g

295

Southern Style Grits

New Orleans Gourmet Foods, 0.25 cup

Calories: 130

Carbs: 29g

Fat: 0.5g

Protein: 3g

130

Southern Cheese Grits

Sharea's Cheesy Grits, 1 cup cooked

Calories: 287

Carbs: 33g

Fat: 13.2g

Protein: 10.4g

287

Southern Shrimp & Grits

Quality Foods, 8 oz

Calories: 350

Carbs: 14g

Fat: 19g

Protein: 30g

350

Instant Grits, Original

Southern Home, 1 packet

Calories: 100

Carbs: 22g

Fat: 0g

Protein: 2g

100

cheese grits

southern home, 28 g

Calories: 100

Carbs: 20g

Fat: 1.5g

Protein: 2g

100

Shrimp and Grits

Southern City, 2.5 ounces

Calories: 240

Carbs: 52g

Fat: 2.5g

Protein: 5g

240

Instant Grits

Southern Home, 1 packet (28g)

Calories: 100

Carbs: 22g

Fat: 0g

Protein: 2g

100