Southeastern Quills, 1 biscuit

Calories: 150

Carbs: 21g

Fat: 6g

Protein: 3g

150

quill, 1 teaspoon

Calories: 10

Carbs: 0g

Fat: 0g

Protein: 0g

10

Marshall's, 100 g

Calories: 348

Carbs: 69.9g

Fat: 2g

Protein: 12.5g

348

Generic, 2 enchiladas

Calories: 395

Carbs: 0g

Fat: 0g

Protein: 0g

395

Generic, 5 g each approx

Calories: 12

Carbs: 4g

Fat: 0.1g

Protein: 0.2g

12

Quill, 1 Tbsp

Calories: 10

Carbs: 2.5g

Fat: 0g

Protein: 0g

10

Southeastern Meats, 3 hushpuppies

Calories: 140

Carbs: 19g

Fat: 6g

Protein: 2g

140

Quilling, 1 oz

Calories: 100

Carbs: 0g

Fat: 8g

Protein: 6g

100

Sea Quill, 1 Softgel

Calories: 15

Carbs: 0g

Fat: 1.5g

Protein: 0g

15

Quill, 2 tsp

Calories: 35

Carbs: 8g

Fat: 0g

Protein: 0g

35