70
South Beach Diet Cookbook, 0.25 cup cooked
Calories: 100
Carbs: 5g
Fat: 7g
Protein: 1g
100
248
South Beach Diet, 1 breast
Calories: 339
Carbs: 0g
Fat: 16g
Protein: 43g
339
222
510
400
South Beach Diet Cookbook, 0.25 Cup batter
Calories: 90
Carbs: 14g
Fat: 2g
Protein: 0.5g
90
342
262