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South Beach, 0.25 Cup
Calories: 251
Carbs: 23g
Fat: 16g
Protein: 8g
251
Homemade, 1 cup
Calories: 226
Carbs: 15g
Fat: 17g
Protein: 7g
226
Homemade, 0.25 recipe
Calories: 326
Carbs: 34g
Fat: 7.4g
Protein: 32.6g
326
South Beach Homemade, 0.25 of Recipe
Calories: 302
Carbs: 11g
Protein: 30g
302
Homemade, 1.5 cups
Calories: 400
Carbs: 29g
Fat: 11g
Protein: 46g
400
South Beach, 2 pancakes
Calories: 137
Carbs: 16g
Fat: 2.5g
Protein: 14g
137
Homemade South Beach, 3 muffins
Calories: 153
Carbs: 1.7g
Fat: 4g
Protein: 2.6g
153
South Beach Tiramisu, 1 Piece
Calories: 141
Carbs: 13.7g
Fat: 4.4g
Protein: 11.3g
141
South Beach, 1 shake
Calories: 200
Carbs: 9g
Fat: 10g
Protein: 13g
200
South Beach, 0.667 cup
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