South Beach Diet, 1 cup

Calories: 117

Carbs: 13g

Fat: 6g

Protein: 2g

117

South Beach Diet, 0.125 loaf

Calories: 188

Carbs: 12g

Fat: 10g

Protein: 12g

188

South Beach Diet, 1 container

Calories: 90

Carbs: 2g

Fat: 6g

Protein: 7g

90

South Beach Diet, 1 pizza

Calories: 230

Carbs: 21g

Fat: 7g

Protein: 22g

230

South Beach Diet, 1 slice

Calories: 188

Carbs: 12g

Fat: 10g

Protein: 12g

188

South Beach Diet Phase 1, 275 g

Calories: 98

Carbs: 22g

Fat: 2g

Protein: 3.3g

98

South Beach Diet - Phase 1, 1 Cup

Calories: 130

Carbs: 16g

Fat: 8g

Protein: 3g

130

South Beach Diet, 1 cup

Calories: 116

Carbs: 12g

Fat: 5.2g

Protein: 6.5g

116

South Beach Diet Phase I, 1 artichoke

Calories: 227

Carbs: 16g

Fat: 12g

Protein: 18g

227

South Beach Diet, 1 cup

Calories: 35

Carbs: 6g

Fat: 0g

Protein: 3g

35