South Beach Diet - Grilled Shrimp Salad With Chile Lime Dressing, 2 cups

Calories: 339

Carbs: 12g

Fat: 21.5g

Protein: 26g

339

South Beach Diet, 0.25 lb - about 5 large shrimp

Calories: 152

Carbs: 6g

Fat: 3g

Protein: 24g

152

South Beach Diet, 2 Tbsp

Calories: 50

Carbs: 4g

Fat: 4g

Protein: 0g

50

South Beach Diet, 1 chicken breast

Calories: 429

Carbs: 19g

Fat: 27g

Protein: 33g

429

South Beach Diet, 1.5 cup

Calories: 83

Carbs: 1.5g

Fat: 4g

Protein: 9g

83

Chopt, 1 bowl

Calories: 390

Carbs: 23g

Fat: 27g

Protein: 21g

390

South Beach Diet, 1 Tblsp

Calories: 13

Carbs: 1g

Fat: 0g

Protein: 1g

13

South Beach Diet, 1 serving

Calories: 386

Carbs: 39g

Fat: 10g

Protein: 36g

386

South Beach Diet Cookbook, 1 serving

Calories: 420

Carbs: 30g

Fat: 27g

Protein: 13g

420

South Beach Diet, 3 oz

Calories: 120

Carbs: 3g

Fat: 7g

Protein: 13g

120