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Sourthen Home, 0.5 cup 28 oz can
Calories: 140
Carbs: 25g
Fat: 1.5g
Protein: 8g
140
coles, 250 gram
Calories: 514
Carbs: 7.8g
Fat: 30.5g
Protein: 51.5g
514
Aldi, 180 grams
Calories: 356
Carbs: 8.1g
Fat: 20.3g
Protein: 34.9g
356
Woolworths, 180 gram
Calories: 390
Carbs: 9.9g
Fat: 24.1g
Protein: 33.5g
390
Woolies chicken portions, 180 g
1 cup
Calories: 157
Carbs: 30g
Fat: 2.5g
Protein: 4.6g
157
Home, 100 g
Calories: 347
Carbs: 28g
Fat: 22g
Protein: 7.6g
347
Panera Bread at Home, 1 container
Calories: 440
Carbs: 32g
Fat: 27g
Protein: 17g
440
Homes Sweet Home, 1 tbs
Calories: 90
Carbs: 13g
Fat: 4.5g
Protein: 0g
90
Home, 1 Salad
Calories: 490
Fat: 25.5g
Protein: 45g
490
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