1 serving 1 tbsp

Calories: 22

Carbs: 4.9g

Fat: 0g

Protein: 0.6g

22

Soup Soupe, 0.25 cup

Calories: 80

Carbs: 13g

Fat: 2g

Protein: 4g

80

Frontier Soups, 2 tbsp

Calories: 50

Carbs: 12g

Fat: 0g

Protein: 1g

50

1 packet

Calories: 80

Carbs: 9.4g

Fat: 4.3g

Protein: 1.4g

80

Frontier Soups, 0.25 cup dry mix

Calories: 70

Carbs: 16g

Fat: 0g

Protein: 2g

70

1 bowl (2 cups)

Calories: 159

Carbs: 25.8g

Fat: 3.8g

Protein: 5.8g

159

NuPak, 0.5 cup

Calories: 350

Carbs: 62g

Fat: 1g

Protein: 20g

350

Selection, 0.67 cup

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 1g

20

Pereg, 0.5 cup dry

Calories: 300

Carbs: 64g

Fat: 2g

Protein: 19g

300

Knorr, 1.5 tbsp

Calories: 80

Carbs: 13g

Fat: 2g

Protein: 2g

80