Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Traditional Pepperoncini

Sophia, 2 pieces

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 0g

5

Traditional Italian Pretzels

Sophia Taralli, 7 pieces

Calories: 140

Carbs: 17g

Fat: 7g

Protein: 2g

140

taralli italian pretzels - traditional

Sophia, 7 pieces

Calories: 140

Carbs: 17g

Fat: 7g

Protein: 2g

140

Toast Bread

Sophia Toast Traditional, 4 Toast

Calories: 90

Carbs: 20g

Fat: 2g

Protein: 4g

90

Panettone Traditional Italian Fruit Cake

Sophia, 1 slice 3.5 oz

Calories: 350

Carbs: 56g

Fat: 11g

Protein: 5g

350

Traditional Spaghetti

Santa Sophia La Pasta, 2 oz (56 g) dry

Calories: 201

Carbs: 42g

Fat: 5g

Protein: 7g

201

Sophia Toast - No Salt

Sophia, 4 toasts

Calories: 105

Carbs: 23g

Fat: 1g

Protein: 4g

105

Avocado Oil

Sophia, 15 ml

Calories: 120

Carbs: 0g

Fat: 14g

Protein: 1g

120

Clam Sauce

Sophia, 0.5 cup

Calories: 150

Carbs: 4g

Fat: 14g

Protein: 2g

150

Grapeseed Oil

Sophia, 1 tbsp

Calories: 120

Carbs: 0g

Fat: 14g

Protein: 0g

120