Soofoo, 0.25 cup dry (45g)

Calories: 170

Carbs: 34g

Fat: 1.5g

Protein: 5g

170

Soofoo, 1.5 oz

Calories: 150

Carbs: 29g

Fat: 1.5g

Protein: 6g

150

Soofoo, 0.25 package

Calories: 150

Carbs: 29g

Fat: 1.5g

Protein: 6g

150

Soofoo, 1.5 oz

Calories: 150

Carbs: 29g

Fat: 1.5g

Protein: 6g

150

Soofoo, 1.5 oz

Calories: 150

Carbs: 29g

Fat: 1.5g

Protein: 6g

150

Soofoo, 0.333 cup cooked

Calories: 113

Carbs: 22g

Fat: 1g

Protein: 3g

113

Soofoo, 0.25 c

Calories: 170

Carbs: 31g

Fat: 2g

Protein: 6g

170

Whole Foods, 4 oz

Calories: 230

Carbs: 17g

Fat: 16g

Protein: 6g

230

Soofoo, 0.25 cup dry

Calories: 160

Carbs: 31g

Fat: 1.5g

Protein: 6g

160

WF, 4 oz

Calories: 230

Carbs: 17g

Fat: 16g

Protein: 8g

230