Sonoma Seafoods (Corr. by Rp), 170 g

Calories: 170

Carbs: 5g

Fat: 10g

Protein: 14g

170

Target / Sonoma Seafoods, 1 pc. (70g)

Calories: 330

Carbs: 9g

Fat: 20g

Protein: 29g

330

Sonoma Foods, 1 piece - 170 g

Calories: 330

Carbs: 9g

Fat: 20g

Protein: 29g

330

Generic, 6 oz

Calories: 330

Carbs: 9g

Fat: 20g

Protein: 29g

330

Sonoma, 85 g

Calories: 160

Carbs: 4g

Fat: 10g

Protein: 15g

160

Whole Foods, 1 filet

Calories: 510

Carbs: 29g

Fat: 7.5g

Protein: 32.8g

510

Sonoma Seafoods, 0.5 portion

Calories: 160

Carbs: 4g

Fat: 10g

Protein: 15g

160

Kroger, 6 oz.

Calories: 320

Carbs: 9g

Fat: 20g

Protein: 29g

320

Publix, 198 grams

Calories: 230

Carbs: 9g

Fat: 5g

Protein: 35g

230

Supierior Select, 1 fillet

Calories: 270

Carbs: 11g

Fat: 13g

Protein: 29g

270