235.57 gramme

Calories: 120

Carbs: 11.7g

Fat: 1.9g

Protein: 17.4g

120

1 cup

Calories: 145

Carbs: 24.4g

Fat: 4.7g

Protein: 4g

145

jumbo, 100 gram

Calories: 263

Carbs: 3.4g

Fat: 23.5g

Protein: 9.3g

263

Generic, 100 gr

Calories: 175

Carbs: 0g

Fat: 11.5g

Protein: 15.5g

175