Somona Harvest Organics, 1 Tbsp

Calories: 120

Carbs: 0g

Fat: 14g

Protein: 0g

120

Indian Somona, 1 cup

Calories: 150

Carbs: 12g

Fat: 108g

Protein: 0g

150

Somona, 100 gram

Calories: 290

Carbs: 73.7g

Fat: 0g

Protein: 1.1g

290

Somona, 0.25 Pizza

Calories: 320

Carbs: 32g

Fat: 16g

Protein: 12g

320

Somona, 125 gram

Calories: 294

Carbs: 45.4g

Fat: 4.9g

Protein: 11.9g

294

In Harvest, 0.25 cup dry

Calories: 150

Carbs: 31g

Fat: 0.5g

Protein: 5g

150

Organic International Harvest, 0.25 cup

Calories: 200

Carbs: 4g

Fat: 20g

Protein: 5g

200

Harvest Farms Organic, 1 cup

Calories: 150

Carbs: 12g

Fat: 8g

Protein: 8g

150

Organic Harvest, 0.5 cup cooked

Calories: 54

Carbs: 0g

Fat: 0g

Protein: 5g

54

Harvest Farms Organic, 4 oz.

Calories: 150

Carbs: 0g

Fat: 6g

Protein: 24g

150