Solis Baking, 2.75 oz.

Calories: 190

Carbs: 39g

Fat: 0.5g

Protein: 5g

190

New York Style, 1 bagel

Calories: 260

Carbs: 51g

Fat: 2.5g

Protein: 8g

260

New York style bagels, 1 bagel

Calories: 260

Carbs: 53g

Fat: 2g

Protein: 8g

260

New York Style, 1 bagel

Calories: 250

Carbs: 49g

Fat: 2g

Protein: 8g

250

New York Style, 1 bagel

Calories: 380

Carbs: 77g

Fat: 2.5g

Protein: 14g

380

New York Style, 6 chips

Calories: 130

Carbs: 18g

Fat: 5g

Protein: 3g

130

New York Bakery, 113 grammes

Calories: 290

Carbs: 52g

Fat: 5g

Protein: 9g

290

New York Style Bagels, 1 mini bagel

Calories: 100

Carbs: 20g

Fat: 1g

Protein: 3g

100

Original Bagel, 1 bagel

Calories: 340

Carbs: 64g

Fat: 4g

Protein: 12g

340

Original Bagel, 4.25 oz

Calories: 300

Carbs: 61g

Fat: 1.5g

Protein: 11g

300