Solemio, 110 g

Calories: 330

Carbs: 55g

Fat: 7g

Protein: 14g

330

solemio, 1 cup (115g)

Calories: 350

Carbs: 48g

Fat: 11g

Protein: 16g

350

solemio, 100 gramme

Calories: 193

Carbs: 25g

Fat: 6.7g

Protein: 7.1g

193

Solemio, 0.5 tasse ( 125ml)

Calories: 50

Carbs: 9g

Fat: 1.5g

Protein: 1g

50

Solemio, 125 ml or 1/2 cup

Calories: 220

Carbs: 9g

Fat: 19g

Protein: 3g

220

Solemio, 1 cup

Calories: 290

Carbs: 47g

Fat: 8g

Protein: 11g

290

SoleMio, 100 gramme

Calories: 900

Carbs: 0g

Fat: 100g

Protein: 0g

900

solemio, 1 gramme

Calories: 244

Carbs: 33g

Fat: 9.1g

Protein: 7.2g

244

Solemio, 1 cup cooked

Calories: 290

Carbs: 48g

Fat: 5g

Protein: 12g

290

solemio, 175 gramme

Calories: 350

Carbs: 52g

Fat: 10g

Protein: 14g

350