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Sole, 3 oz
Calories: 86
Carbs: 0g
Fat: 1g
Protein: 19g
86
Sole, 1 filet
Calories: 200
Carbs: 17g
Fat: 9g
Protein: 14g
200
1 fillet
Calories: 109
Fat: 3g
Protein: 19.4g
109
Fraiche, 100 g raw
Calories: 117
Fat: 1.6g
Protein: 24g
117
Sole, 1 fillet
Calories: 80
Fat: 2g
80
230.68 gramme
Calories: 552
Carbs: 50.3g
Fat: 27.7g
Protein: 26.2g
552
163 gramme
Calories: 114
Fat: 3.1g
Protein: 20.2g
114
115.04 gramme
Calories: 225
Carbs: 6.8g
Fat: 16.3g
Protein: 12.9g
225
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