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Sole(Lep) Fish, 100 grams
Calories: 175
Carbs: 6.5g
Fat: 5.3g
Protein: 25.2g
175
fish, 2 cups
Calories: 50
Carbs: 0g
Fat: 0g
Protein: 0g
50
Sole, 1 fillet
Calories: 80
Fat: 2g
Protein: 14g
80
Fish-Rex Sole, 1 filet
Calories: 156
Carbs: 30g
Protein: 32.3g
156
leps pepp, 100 gram
Calories: 220
Fat: 16g
Protein: 17g
220
Lep, 30 gr
Calories: 104
104
Lach Lep, 100 g
Calories: 129
Fat: 6.3g
Protein: 18g
129
Don's Cheddar Sole, 154 grams
Calories: 200
Carbs: 20g
Fat: 7g
200
Almond crusted sole, 1 fillet
Calories: 230
Carbs: 9g
Fat: 12g
Protein: 23g
230
Kalbfleisch, 1 Gramm
Calories: 140
Fat: 2.6g
Protein: 29g
140
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