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Grits

Sodexo Work Grits, 12 oz

Calories: 190

Carbs: 44g

Fat: 1g

Protein: 5g

190

At work

Grits, 2 cups

Calories: 410

Carbs: 90g

Fat: 2g

Protein: 8g

410

Grits

Sodexo, 6 Oz ladle

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Grits

Sodexo Healthcare, 1 Serving

Calories: 160

Carbs: 35g

Fat: 0.5g

Protein: 3g

160

Grits

Sodexo Campus, 1 serving

Calories: 120

Carbs: 26g

Fat: 0g

Protein: 2g

120

Shrimp & Grits

ARAMARK at work, 1 serving

Calories: 292

Carbs: 19.1g

Fat: 15.8g

Protein: 16.6g

292

Shrimp and Grits

Sodexo, 8 oz ladle, 6- shrimp

Calories: 610

Carbs: 41g

Fat: 33g

Protein: 39g

610

Grits

Sodexo - Howard, 341 g

Calories: 240

Carbs: 52g

Fat: 1g

Protein: 4g

240

Cheesy Grits

Sodexo, 4 oz (120g)

Calories: 170

Carbs: 12g

Fat: 12g

Protein: 5g

170

Grits

Sodexo 6oz Grits (Data From Sodexo Website), 6 ounces - 1 ladle (177g)

Calories: 110

Carbs: 26g

Fat: 0.5g

Protein: 3g

110