Soby's Italian Sub (Canada), 180 grams

Calories: 370

Carbs: 42g

Fat: 14.2g

Protein: 18.8g

370

Canada ESS, 1 sandwich

Calories: 302

Carbs: 53.5g

Fat: 7.8g

Protein: 6.5g

302

Canada ESS, 1 each

Calories: 285

Carbs: 10.8g

Fat: 16.1g

Protein: 22.4g

285

Meatball, 1290 gram

Calories: 640

Carbs: 29g

Fat: 38g

Protein: 43g

640

Sub Firehouse Subs Canada, 1 sandwich

Calories: 1450

Carbs: 115g

Fat: 81g

Protein: 69g

1450

Sobys, 3 slices

Calories: 60

Carbs: 2g

Fat: 0.5g

Protein: 11g

60

Sobys, 3 slices

Calories: 70

Carbs: 0g

Fat: 2.5g

Protein: 11g

70

SOBI, 100 gram

Calories: 287

Carbs: 86g

Fat: 0g

Protein: 1.1g

287

1 6" sub

Calories: 532

Carbs: 29.9g

Fat: 34.6g

Protein: 25.3g

532

Sobi, 100 g

Calories: 89

Carbs: 1.2g

Fat: 1.2g

Protein: 18.3g

89