Sobeys, 2 Slices (100g)

Calories: 260

Carbs: 52g

Fat: 1g

Protein: 10g

260

Sobeys, 56 gramd

Calories: 114

Carbs: 0g

Fat: 3g

Protein: 9g

114

Sobeys, 100 gram

Calories: 200

Carbs: 14g

Fat: 14g

Protein: 4g

200

Sobeys, 39 g

Calories: 180

Carbs: 25g

Fat: 9g

Protein: 0g

180

Sobeys, 1 bagel (128g)

Calories: 320

Carbs: 61g

Fat: 3.5g

Protein: 11g

320

Sobeys Store made, 82 g

Calories: 280

Carbs: 47g

Fat: 6g

Protein: 10g

280

Sobeys, 2 slices

Calories: 150

Carbs: 31g

Fat: 1g

Protein: 5g

150

Parm cheese, 28 gram

Calories: 110

Carbs: 0g

Fat: 8g

Protein: 9g

110

Sobeys Baked in Store, 45 gram

Calories: 130

Carbs: 23g

Fat: 1.4g

Protein: 4.5g

130

Sobeys store made, 0.5 cup

Calories: 100

Carbs: 6g

Fat: 7.5g

Protein: 3.2g

100