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Sobeys, 1 bun
Calories: 170
Carbs: 33g
Fat: 2g
Protein: 5g
170
Sobeys Gourmet Hots & Hams, 1 bun
Sobeys, 100 grams
Calories: 130
Carbs: 3g
Fat: 3.5g
Protein: 22g
130
Sobeys, 100 gm
Calories: 100
Carbs: 2g
Fat: 2.5g
Protein: 16g
100
Sobeys ham, 100 g
Calories: 140
Fat: 7g
Protein: 19g
140
sobeys ham, 55 grams
Calories: 55
Carbs: 1g
Fat: 0.4g
Protein: 0g
55
Ham Sobeys, 100 g
Carbs: 0g
Fat: 4.5g
Ham, 1 sub
Sobeys, 3 slices (55g)
Calories: 50
Fat: 1.5g
Protein: 9g
50
Sobey, 100 gram
Carbs: 5g
Fat: 4g
Protein: 12g
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