So eye, 1 donut

Calories: 220

Carbs: 33g

Fat: 8g

Protein: 5g

220

Cheese, 30 g

Calories: 120

Carbs: 0g

Fat: 11g

Protein: 6g

120

Salmon, 3 oz

Calories: 130

Carbs: 0g

Fat: 4g

Protein: 22g

130

So eye, 100 g

Calories: 180

Carbs: 0g

Fat: 10g

Protein: 21g

180

So eye, 15 gram

Calories: 45

Carbs: 0g

Fat: 1g

Protein: 8g

45

So eyes, 55 g

Calories: 70

Carbs: 3g

Fat: 1.5g

Protein: 11g

70

Bull's Eye, 2 łyżeczki

Calories: 60

Carbs: 14g

Fat: 0g

Protein: 0.3g

60

Lean ground beef, 0.5 cup

Calories: 220

Carbs: 0g

Fat: 15g

Protein: 19g

220

So eyes, 1 slice

Calories: 70

Carbs: 2g

Fat: 3g

Protein: 10g

70

So eye, 100 g

Calories: 210

Carbs: 0g

Fat: 15g

Protein: 20g

210