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So eye, 1 donut
Calories: 220
Carbs: 33g
Fat: 8g
Protein: 5g
220
Cheese, 30 g
Calories: 120
Carbs: 0g
Fat: 11g
Protein: 6g
120
Salmon, 3 oz
Calories: 130
Fat: 4g
Protein: 22g
130
So eye, 100 g
Calories: 180
Fat: 10g
Protein: 21g
180
So eye, 15 gram
Calories: 45
Fat: 1g
Protein: 8g
45
So eyes, 55 g
Calories: 70
Carbs: 3g
Fat: 1.5g
Protein: 11g
70
Bull's Eye, 2 łyżeczki
Calories: 60
Carbs: 14g
Fat: 0g
Protein: 0.3g
60
Lean ground beef, 0.5 cup
Fat: 15g
Protein: 19g
So eyes, 1 slice
Carbs: 2g
Fat: 3g
Protein: 10g
Calories: 210
Protein: 20g
210
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