So-cal Chicken, 1 Strip

Calories: 250

Carbs: 17.8g

Fat: 15.3g

Protein: 11.6g

250

So-cal Chicken, 1 plate

Calories: 230

Carbs: 35g

Fat: 8g

Protein: 3g

230

So Cal Chicken, 0.75 Cup?

Calories: 270

Carbs: 2.7g

Fat: 27.9g

Protein: 1.3g

270

So Cal, 1 tablespoon

Calories: 60

Carbs: 17g

Fat: 0g

Protein: 0g

60

Eurest, 1 each

Calories: 399

Carbs: 76.9g

Fat: 19g

Protein: 23.1g

399

the spoon, 1 order, no side

Calories: 626

Carbs: 33g

Fat: 23g

Protein: 65g

626

So-cal Chicken, 1 Bowl

Calories: 866

Carbs: 91.8g

Fat: 41.4g

Protein: 37.9g

866

So Cal Fresh, 1 Container

Calories: 634

Carbs: 46g

Fat: 29g

Protein: 38g

634

Urbane Cafe, 1 meal (sandwich and salad)

Calories: 860

Carbs: 49g

Fat: 41g

Protein: 45g

860

Urbane Cafe, 1 Serving

Calories: 770

Carbs: 58g

Fat: 39g

Protein: 46g

770