Smude Special, 1 small tomato

Calories: 16

Carbs: 3.5g

Fat: 0g

Protein: 0.8g

16

Smude, 3.5 cups

Calories: 170

Carbs: 16g

Fat: 11g

Protein: 2g

170

Smudes popcorn, 4.25 cups

Calories: 170

Carbs: 15g

Fat: 11g

Protein: 2g

170

Smudes, 1 tbsp

Calories: 120

Carbs: 0g

Fat: 14g

Protein: 0g

120

Smudes, 30 g

Calories: 170

Carbs: 15g

Fat: 11g

Protein: 2g

170

Smudes popcorn, 3.5 Cups

Calories: 170

Carbs: 16g

Fat: 11g

Protein: 2g

170

Smudes, 1 tbsp

Calories: 124

Carbs: 0g

Fat: 14g

Protein: 0g

124

smudes, 1 tbsp

Calories: 124

Carbs: 0g

Fat: 14g

Protein: 0g

124

Special K, 1 cup

Calories: 150

Carbs: 8g

Fat: 7g

Protein: 18g

150

special, 20 gram

Calories: 45

Carbs: 6.2g

Fat: 1.9g

Protein: 0.7g

45