Sms Mashed, 1 cup

Calories: 200

Carbs: 43g

Fat: 2g

Protein: 4g

200

Sms Potato, 2 cup

Calories: 133

Carbs: 18g

Fat: 0g

Protein: 5g

133

Sms Bavarian, 1 cup

Calories: 312

Carbs: 36g

Fat: 16g

Protein: 5g

312

Sweet potato sm, 150 grams

Calories: 129

Carbs: 30g

Fat: 0g

Protein: 2g

129

sm, 0.25 cup

Calories: 25

Carbs: 0g

Fat: 0g

Protein: 0g

25

Sweet Potato, 3 cooked

Calories: 50

Carbs: 15g

Fat: 3g

Protein: 2.5g

50

sm, 100 grama

Calories: 195

Carbs: 11g

Fat: 13g

Protein: 9.1g

195

Tesco, 10.5 gram

Calories: 32

Carbs: 6.9g

Fat: 0.2g

Protein: 1.1g

32

the Hungry Ninja, 1 SM portion

Calories: 72

Carbs: 16g

Fat: 1g

Protein: 1g

72

the Hungry Ninja, 1 SM portion

Calories: 66

Carbs: 13g

Fat: 1g

Protein: 1.5g

66