Smoothie Essentials, 1 scoop

Calories: 20

Carbs: 0g

Fat: 0g

Protein: 5g

20

Smoothie - Soy Protein, 16 oz.

Calories: 237

Carbs: 13g

Fat: 1g

Protein: 14.3g

237

Eas Soy Protein, 1 scoop (42 g)

Calories: 170

Carbs: 19g

Fat: 1.5g

Protein: 20g

170

Berry Smoothie (Homemade), 16 oz

Calories: 173

Carbs: 25g

Fat: 2.5g

Protein: 13.5g

173

Tropical Smoothie Cafe, 1 Serving

Calories: 110

Carbs: 6g

Fat: 0.5g

Protein: 22g

110

Piper, 1 glass

Calories: 373

Carbs: 77.1g

Fat: 1.8g

Protein: 17g

373

Generic, 16 oz.

Calories: 140

Carbs: 16g

Fat: 3.5g

Protein: 13g

140

Homemade, 1 cup

Calories: 313

Carbs: 38.9g

Fat: 16.4g

Protein: 35.3g

313

Tropical Smoothie, 1 scoop

Calories: 120

Carbs: 0g

Fat: 2g

Protein: 28g

120

Smoothie - Soy Protein, 16 oz.

Calories: 264

Carbs: 47g

Fat: 1g

Protein: 14.3g

264