Smoky BBQ Pulled Beef & Swiss Cheese Melt, 1 panini

Calories: 500

Carbs: 53.7g

Fat: 19.3g

Protein: 28.3g

500

Tesco, 150 g

Calories: 169

Carbs: 10.7g

Fat: 2.8g

Protein: 25.1g

169

Asda, 1 Tin

Calories: 373

Carbs: 8.9g

Fat: 21g

Protein: 15g

373

Soho Sandwich, 1 serving

Calories: 487

Carbs: 56.2g

Fat: 19.3g

Protein: 25.2g

487

Tesco, 100 g

Calories: 169

Carbs: 11.2g

Fat: 2.8g

Protein: 25.1g

169

tesco, 100 grams

Calories: 302

Carbs: 9.7g

Fat: 21.2g

Protein: 18.5g

302

The Melt, 1 Serving

Calories: 80

Carbs: 0g

Fat: 6g

Protein: 6g

80

Lidl Chef Select, 200 g

Calories: 502

Carbs: 24g

Fat: 12.2g

Protein: 73.4g

502

Tesco, 119 g

Calories: 202

Carbs: 12.7g

Fat: 3.6g

Protein: 29.9g

202

Swole, 450 gram

Calories: 606

Carbs: 60.7g

Fat: 18g

Protein: 45.3g

606