Kippered smoked herrings, 100 gm

Calories: 230

Carbs: 0g

Fat: 18g

Protein: 17g

230

Digby smoked herring, 55 gram

Calories: 120

Carbs: 3g

Fat: 7g

Protein: 10g

120

everetts smoke herring, 2 oz

Calories: 70

Carbs: 0g

Fat: 1.5g

Protein: 14g

70

Sainsbury's peppered smoked herring, 100 g

Calories: 204

Carbs: 3.5g

Fat: 10.9g

Protein: 22.8g

204

Smoked herring vacuum, 50 g

Calories: 124

Carbs: 0g

Fat: 9g

Protein: 11g

124

Captain's Herring, 30 gram

Calories: 204

Carbs: 0g

Fat: 16g

Protein: 15g

204

herring, 100 gram

Calories: 140

Carbs: 1g

Fat: 13g

Protein: 19g

140

Sainsbury’s peppered smoked herring, 100 g

Calories: 204

Carbs: 3.5g

Fat: 10.9g

Protein: 22.8g

204

Wildfis Cannery, 2 oz

Calories: 89

Carbs: 0.1g

Fat: 6g

Protein: 8.7g

89

Deckhand's Daughter, 2 oz

Calories: 89

Carbs: 0.1g

Fat: 6g

Protein: 8.7g

89