shank ham, 3 ounce

Calories: 170

Carbs: 2g

Fat: 14g

Protein: 12g

170

Cooks ham shanks, 3 oz

Calories: 150

Carbs: 2g

Fat: 9g

Protein: 15g

150

Sugardale, 3 oz

Calories: 170

Carbs: 2g

Fat: 14g

Protein: 12g

170

Smoked Ham Shank, 4 oz

Calories: 290

Carbs: 0g

Fat: 14.2g

Protein: 38g

290

Shank Portion Smoked Ham, 3 oz

Calories: 170

Carbs: 2g

Fat: 14g

Protein: 12g

170

Sugardale smoked ham shank, 3 oz

Calories: 170

Carbs: 2g

Fat: 14g

Protein: 12g

170

Zanottos, 4 oz

Calories: 300

Carbs: 5g

Fat: 24g

Protein: 17g

300

Hormel, 3 oz.

Calories: 180

Carbs: 0g

Fat: 12g

Protein: 19g

180

Shank portion, 3 oz

Calories: 170

Carbs: 2g

Fat: 14g

Protein: 12g

170

Cook's, 3 oz

Calories: 150

Carbs: 2g

Fat: 9g

Protein: 15g

150