Old fashion, 3 oz

Calories: 100

Carbs: 1g

Fat: 4g

Protein: 15g

100

Olymel, 2 slices of each

Calories: 60

Carbs: 3g

Fat: 1g

Protein: 9g

60

Olymel, 3 slices

Calories: 50

Carbs: 1g

Fat: 1.5g

Protein: 9g

50

Selection, 4 slices

Calories: 60

Carbs: 3g

Fat: 1g

Protein: 9g

60

Piller's, 4 slices

Calories: 60

Carbs: 1g

Fat: 1.5g

Protein: 9g

60

Olymel, 4 slices

Calories: 50

Carbs: 1g

Fat: 1.5g

Protein: 9g

50

Old fashioned smoked ham, 55 g

Calories: 50

Carbs: 1g

Fat: 1.5g

Protein: 9g

50

smoked ham old fashion, 100 g

Calories: 130

Carbs: 0g

Fat: 4g

Protein: 0g

130

Olymel - Old Fashioned Smoked Ham (Canada), 3 Slices (45g)

Calories: 60

Carbs: 1g

Fat: 1.5g

Protein: 7g

60

olymel old fashioned smoked ham, 55 gram

Calories: 50

Carbs: 1g

Fat: 1.5g

Protein: 9g

50