Smoked Haddock Kedgeree, 1 portion

Calories: 462

Carbs: 76g

Fat: 7g

Protein: 28g

462

Waitrose, 300 gram

Calories: 288

Carbs: 40.2g

Fat: 6.9g

Protein: 13.5g

288

Tastily, 430 g

Calories: 549

Carbs: 80.1g

Fat: 18g

Protein: 26.2g

549

Tastily, 1 Meal

Calories: 549

Carbs: 73g

Fat: 18g

Protein: 26.2g

549

Tastily, 1 Meal

Calories: 715

Carbs: 94.4g

Fat: 23.8g

Protein: 34.1g

715

Slimming World, 100 g

Calories: 75

Carbs: 12.2g

Fat: 0.7g

Protein: 5.6g

75

The Transformation Chef, 1 tray

Calories: 384

Carbs: 48g

Fat: 6g

Protein: 29g

384

Waitrose Frozen, 300 g

Calories: 288

Carbs: 45.6g

Fat: 6.9g

Protein: 13.5g

288

Tesco, 1 serving

Calories: 385

Carbs: 0g

Fat: 17.5g

Protein: 0g

385

Tastily, 1 Pack

Calories: 715

Carbs: 94.4g

Fat: 23.8g

Protein: 34.1g

715