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Smithfield, 1 slice
Calories: 35
Carbs: 1g
Fat: 1g
Protein: 5g
35
Smithfield Ham, 4 oz
Calories: 227
Carbs: 6g
Fat: 17g
Protein: 15g
227
smithfield, 3 oz
Calories: 120
Carbs: 2g
Fat: 7g
Protein: 13g
120
Smithfield ham steak, 3 ounces
Smithfield, 4 ounce
Calories: 180
Carbs: 5g
Fat: 12g
Protein: 18g
180
Smithfield, 2 oz.
Calories: 70
Carbs: 3g
Fat: 2.5g
Protein: 9g
70
Calories: 30
30
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