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freezer meal

smart one1, 1 package

Calories: 210

Carbs: 22g

Fat: 3.5g

Protein: 22g

210

Bar

One1, 1 bar

Calories: 210

Carbs: 22g

Fat: 7g

Protein: 20g

210

rice cakes

one1, 9 g per piece

Calories: 30

Carbs: 6.8g

Fat: 0.1g

Protein: 0.5g

30

Multigrain bread

fiber one1, 1 slice

Calories: 110

Carbs: 25g

Fat: 1.5g

Protein: 5g

110

breakfast bar

fiber one1, 1 bar

Calories: 140

Carbs: 28g

Fat: 4.5g

Protein: 3g

140

Protein bar - almond bliss - 60g - mln

One1, 60 grams (1 bar)

Calories: 230

Carbs: 22g

Fat: 9g

Protein: 20g

230

Braised Lamb Meal for one1

Marks and Spencerl, 380 gram

Calories: 376

Carbs: 0g

Fat: 16.7g

Protein: 0g

376

Dark Chocolate Sea Salt Bar

One1 Bar, 1 Bar (60g)

Calories: 210

Carbs: 23g

Fat: 7g

Protein: 20g

210

Protein bar - white chocolate truffle - 60g - mln

One1, 60 grams (1 bar)

Calories: 220

Carbs: 24g

Fat: 8g

Protein: 20g

220

Protein bar - birthday cake - 60g - mln

One1, 60 grams (1 bar)

Calories: 220

Carbs: 23g

Fat: 8g

Protein: 20g

220