Smart Chicken 95% Lean, 5% Fat, 4 oz.

Calories: 150

Carbs: 0g

Fat: 8g

Protein: 21g

150

Smart Chicken Ground Chicken 95% Lean 5% Fat, 4 oz (112g)

Calories: 140

Carbs: 0g

Fat: 5g

Protein: 23g

140

Ground Beef 95% lean, 0.5 cup

Calories: 160

Carbs: 0g

Fat: 6g

Protein: 24g

160

Wegmans, 3 oz

Calories: 150

Carbs: 0g

Fat: 5g

Protein: 26g

150

wegmans 95 to 5 ground beef, 4 oz

Calories: 140

Carbs: 0g

Fat: 5g

Protein: 26g

140

Walmart, 0.5 cup cooked

Calories: 28

Carbs: 0g

Fat: 45g

Protein: 23g

28

Wegmans, 4 oz raw

Calories: 150

Carbs: 0g

Fat: 6g

Protein: 24g

150

Smart Chicken, 1 gram

Calories: 1

Carbs: 0g

Fat: 0.1g

Protein: 0.2g

1

Ground Sirloin, 5 oz

Calories: 150

Carbs: 0g

Fat: 6g

Protein: 24g

150

Sirloin patty, 4 oz

Calories: 150

Carbs: 0g

Fat: 6g

Protein: 24g

150