Small Gryfe's Bagel, 1 bagel

Calories: 244

Carbs: 49g

Fat: 1.2g

Protein: 8.7g

244

Gryfes kosher, 55 grams

Calories: 160

Carbs: 27g

Fat: 3g

Protein: 6g

160

Gryfes Plain Bagels, 250 gram

Calories: 200

Carbs: 39g

Fat: 4.5g

Protein: 5g

200

Longos, 1 bagel

Calories: 220

Carbs: 39g

Fat: 4.5g

Protein: 5g

220

Gryfes, 1 bagel

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 0g

200

Bagel, 1 cup

Calories: 240

Carbs: 48g

Fat: 2g

Protein: 8g

240

Bagel, 1 bagel

Calories: 130

Carbs: 25.5g

Fat: 0.6g

Protein: 4.6g

130

Bagel commissary, 1 bagel

Calories: 160

Carbs: 33g

Fat: 0g

Protein: 5g

160

Thomas', 1 serving

Calories: 120

Carbs: 24g

Fat: 1g

Protein: 4g

120

lenders, 1 bagel

Calories: 140

Carbs: 30g

Fat: 0g

Protein: 5g

140