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Choc Pb Bar

Slimfast - From Their Website, 1 bar

Calories: 210

Carbs: 27g

Fat: 7g

Protein: 15g

210

From Website

Generic, 1 Regular Sub

Calories: 930

Carbs: 66g

Fat: 53g

Protein: 48g

930

From Website

Nectarine, 1 medium (2-1/2" dia) (142.0g)

Calories: 62

Carbs: 15g

Fat: 0.5g

Protein: 0g

62

From Website

Avocado, 0.5 medium (75.0 g)

Calories: 140

Carbs: 8g

Fat: 13g

Protein: 3g

140

Cantaloupe (From Wf Website)

Generic (From Wf Website), 160 g ( cup )

Calories: 55

Carbs: 13.1g

Fat: 0.3g

Protein: 1.3g

55

California Club (From Website)

Nature's Table (From Website, 1 Sandwich

Calories: 321

Carbs: 32.4g

Fat: 8.7g

Protein: 31.4g

321

Slimfast

Slimfast, 325 ml

Calories: 250

Carbs: 35g

Fat: 6.5g

Protein: 13g

250

Slimfast Shake

1 bottle

Calories: 171

Carbs: 2.5g

Fat: 8.5g

Protein: 19.4g

171

slimfast

slimfast strawberry, 1 ml

Calories: 227

Carbs: 33g

Fat: 2.9g

Protein: 15g

227

Original

Slimfast, 0.25 cup

Calories: 110

Carbs: 18g

Fat: 4g

Protein: 2g

110