190
570
Quaker - Update 11-1-11, 1 package (43g)
Calories: 160
Carbs: 32g
Fat: 2.5g
Protein: 4g
160
160
100
Johnsonville, 1 grilled link
Calories: 260
Carbs: 3g
Fat: 21g
Protein: 14g
260
Red Lobster, 1 pizza
Calories: 680
Carbs: 66g
Fat: 31g
Protein: 34g
680
973
190
Cooking Light, 1 c shrimp mixture, c pasta
Calories: 404
Carbs: 51.8g
Fat: 8.7g
Protein: 29g
404