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1 skin
Calories: 238
Carbs: 10.8g
Fat: 17.9g
Protein: 8.9g
238
2 oz
Calories: 254
Carbs: 0g
Fat: 22.8g
Protein: 11.4g
254
3 oz
Calories: 190
Fat: 11.4g
Protein: 20.4g
190
Mikes skins, 14 grams6
Calories: 70
Fat: 4g
Protein: 8g
70
Skins, 9 peices
Carbs: 1g
Fat: 4.5g
Protein: 7g
potatoes skins, 1 oz
Calories: 150
Carbs: 15g
Fat: 9g
Protein: 1g
150
Mac’s Skins, 1 bag
Calories: 160
Fat: 11g
Protein: 16g
160
thighs with skin, 4 oz
Calories: 260
Fat: 230g
Protein: 14g
260
Chicken Skin, 1 unit
Calories: 154
Fat: 13.8g
Protein: 6.9g
154
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