Skinnykitchen, 0.5 order

Calories: 388

Carbs: 39g

Fat: 8g

Protein: 39g

388

Skinnykitchen, 3 cups

Calories: 143

Carbs: 13g

Fat: 9g

Protein: 2g

143

Skinnykitchen, 2 Cups Cooked

Calories: 328

Carbs: 55g

Fat: 2g

Protein: 7g

328

Skinnykitchen, 1 Cup

Calories: 264

Carbs: 41g

Fat: 6g

Protein: 24g

264

Skinnykitchen, 0.5 cup cooked

Calories: 69

Carbs: 9g

Fat: 2.8g

Protein: 4g

69

Skinnykitchen, 4 oz

Calories: 152

Carbs: 9g

Fat: 3g

Protein: 24g

152

Skinnykitchen, 1 cup

Calories: 245

Carbs: 36g

Fat: 4g

Protein: 21g

245

1 bowl (2 cups)

Calories: 260

Carbs: 40g

Fat: 4g

Protein: 14g

260

chicken tortilla soup, 1 cup

Calories: 115

Carbs: 16g

Fat: 1.5g

Protein: 9g

115

Chicken Soup for the Soul, 1 cup

Calories: 150

Carbs: 23g

Fat: 3.5g

Protein: 7g

150