Skim Milk - Sweet Cream, 8 oz

Calories: 170

Carbs: 18g

Fat: 1g

Protein: 20g

170

Visalus, 2 scoops/ 1 c milk

Calories: 180

Carbs: 20g

Fat: 1g

Protein: 20g

180

Cream-O-Land, 1 cup

Calories: 90

Carbs: 13g

Fat: 0g

Protein: 9g

90

Vita, 100 g

Calories: 372

Carbs: 68.6g

Fat: 1.1g

Protein: 23.1g

372

Skim Milk, 1 cup

Calories: 80

Carbs: 11g

Fat: 0g

Protein: 8g

80

Frozen Banana and Skim Milk Ice Cream, 1 cup

Calories: 140

Carbs: 32g

Fat: 0g

Protein: 4g

140

1 g

Calories: 2

Carbs: 0.4g

Fat: 0.1g

Protein: 0.1g

2

Wawa, 24 oz

Calories: 270

Carbs: 45g

Fat: 0g

Protein: 12g

270

Market Basket, 2 tbsp

Calories: 60

Carbs: 1g

Fat: 5g

Protein: 0.5g

60

Body by Vi, 1 recipe

Calories: 250

Carbs: 0g

Fat: 0g

Protein: 0g

250