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Beans Browned In Skillet W/Coconut Oil

Skillet Beans-Half Order, 1 cup

Calories: 145

Carbs: 15g

Fat: 14g

Protein: 3g

145

Breadsticks, Half Order

Arni's Restaurant, 1 Serving

Calories: 260

Carbs: 38g

Fat: 11g

Protein: 7g

260

Zesty Nachos, Half Order

Denny's, 15 oz

Calories: 870

Carbs: 69g

Fat: 55g

Protein: 25g

870

Half Order

Panera Bread, 1 cup

Calories: 325

Carbs: 16g

Fat: 24g

Protein: 42g

325

Zesty Nachos, Half Order

Denny's, 15 Oz

Calories: 870

Carbs: 70g

Fat: 55g

Protein: 24g

870

Mac'N'Cheese - Half Order

Vocelli Pizza, 1 Half Order Pasta

Calories: 3870

Carbs: 441g

Fat: 166g

Protein: 149g

3870

Half Order Shrimp - Full Order of Rice

Jimmys, 1 ea

Calories: 326

Carbs: 50.5g

Fat: 3g

Protein: 24.6g

326

Ham Sandwich - Half Order

AFV, 4.6 ounce

Calories: 184

Carbs: 16g

Fat: 7.5g

Protein: 14g

184

Caprese Sandwich - Half Order

ADC, 5.4 ounce

Calories: 467

Carbs: 28g

Fat: 28g

Protein: 15g

467

Club Sandwich - Half Order

AFV, 5.9 ounce

Calories: 453

Carbs: 16g

Fat: 33g

Protein: 26g

453